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How to support someone at a medical visit

How to help without getting in the way. (2 min. read)
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How to support your immune system

Put these potential immune boosters into practice. (2 min. read)
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How to test your blood sugar

Does your doctor want you to check your blood glucose levels? Here's how.
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How to use a peak flow meter

Check out this simple six-step guide. (2 min. read)
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Imaging and radiation facts and myths

Some radiology tests use radiation to create images. Others don't.
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Keep track of your medical information

You may want to keep these records handy. (2 min. read)
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Know your fats

Learn what kinds of fats to choose, limit or avoid.
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Leaving the hospital: 5 ways to get ready

These pointers can help you prepare. (2 min. read)
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Life expectancy at birth

See how life expectancy in the U.S. has changed since 1900.
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Living well with kidney disease

Take these steps to help your kidneys stay healthy. (2 min. read)