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167 results
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6 ways to avoid cancer

These healthy habits can help you head off many types of cancer.
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7 great reasons to walk out your door

Walk your way to better health. (2 min. read)
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7 keys to healthy aging

It's not too late or too early to prioritize aging well. (3 min. read)
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7 warning signs of heart failure

If you have any of these symptoms, see your doctor. (2 min. read)
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7 ways to ease gas and bloating

These steps can help ease your symptoms. (2 min. read)
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8 mammogram facts to know

Learn why mammography is so important and how the test works. (3 min. read)
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8 ways to ease anxiety

When anxiety strikes, try these things to quiet your mind. (3 min. read)
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9 facts and myths about aging

Discover what's true, and what's not, about life after 60. (4 min. read)
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9 ways to take charge of your blood pressure

What can you do to manage your blood pressure? A lot.
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Anatomy of the back

Without the structures in your back, your brain couldn't talk to your feet.