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167 results
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Diabetes: Coping with emotional challenges

Learning you have diabetes isn't easy. This may help. (3 min. read)
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Diet and cholesterol

By following a healthy diet, you can improve your HDL and LDL cholesterol.
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Drinking to excess

Alcohol can hurt your health. (2 min. read)
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Eat better for your heart

Try these seven dietary strategies for your heart's sake. (3 min. read)
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Egg safety

Handling eggs safely can help you avoid food poisoning.
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Exercise facts and myths

The latest activity guidelines make it clear that we should move more, sit less. (3 min. read)
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Exercising with arthritis

From the warm-up to the cooldown, we’ve got 8 tips for exercising safely. (3 min. read)
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Fire safety at home

Learn what you can do to prevent and prepare for a fire.
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First aid essentials: How to make a kit fit for first aid

You can make your own kit or buy one pre-made at the store.
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Food and your mood

Put these mood-boosting ideas into practice. (2 min. read)